Depression. There. The one word that so many of us still struggle to say, admit that we suffer with, or have suffered with. Even though it is one of the most common mental health problems. Although the stigma around depression is slowly being broken, it’s also still very much alive and kicking. It may be 2019 now, but depression is still seriously misunderstood. And I know this because, well, I suffer with it. So this is my conscious effort to help break the stigma even more this year.
